Relationships can be deeply fulfilling, but...
They can also become strained when communication breaks down, stress increases, or old patterns repeat. Many couples come to counseling feeling stuck, misunderstood, or disconnected, even though they still care deeply about each other.
I specialize in working with high-achieving couples, including neurodivergent partnerships (autism, ADHD, AuDHD, and mixed neurotype relationships), who want to move beyond surface-level communication and build a relationship that feels sustainable, supportive, and emotionally safe.
You May Benefit From Couples Counseling If You Are:
- Successful professionally but struggling at home
- Having the same conflict repeatedly without resolution
- Feeling emotionally disconnected despite loving each other
- Navigating a neurodivergent relationship (ADHD, autism, or both)
- Experiencing miscommunication due to different processing styles
- Managing burnout, stress, or imbalance in responsibilities
- Trying to improve co-parenting or household dynamics
- Feeling more like roommates, teammates, or coworkers than partners
- Wanting to strengthen your relationship before things escalate
Many high-achieving couples are excellent problem-solvers in their careers but find themselves stuck when it comes to emotional communication. Couples counseling helps translate those skills into your relationship.
Neurodivergent Couples Specialization
Neurodivergent couples often face challenges that traditional couples counseling does not fully address, including:
- Different communication styles
- Sensory sensitivities and overwhelm
- Executive functioning differences
- Mismatched emotional processing speeds
- Shutdown vs. pursuit patterns
- Burnout and capacity differences
- Misinterpretation of tone, intent, or emotional cues
- One partner masking while the other feels confused or disconnected
My approach is neurodivergent-affirming, meaning we work with your brains instead of trying to force both partners into the same communication style.
We focus on:
- Translating communication differences
- Reducing blame and misinterpretation
- Creating clear expectations and structure
- Supporting regulation before problem-solving
- Building systems that work for both partners
- Strengthening emotional safety without forcing conformity
My Approach
I take a collaborative, balanced approach to couples counseling. My goal is not to take sides, but to help both partners feel understood while identifying patterns that keep you stuck.
Together, we will:
- Improve communication and listening skills
- Identify recurring conflict patterns
- Build emotional safety and trust
- Strengthen problem-solving as a team
- Explore unmet needs and expectations
- Develop healthier ways to navigate disagreement
- Rebuild connection and intimacy
- Create sustainable routines and shared expectations
Sessions are structured, supportive, and focused on practical changes you can implement between meetings.
Designed for High-Achieving Couples
Many of the couples I work with are:
- Professionals
- Entrepreneurs
- Leaders
- High performers
- Parents balancing demanding careers
- Couples navigating burnout and high expectations
These couples often:
- Communicate logically but struggle emotionally
- Have limited time but want meaningful change
- Value structure, clarity, and efficiency
- Want actionable strategies, not just processing
My approach is thoughtful, structured, and focused on helping you move forward efficiently while still creating space for deeper understanding.
What to Expect
Couples counseling typically begins with:
- A joint intake session
- Exploration of relationship dynamic and current concerns
- Identifying shared goals for counseling
- Ongoing sessions focused on communication and change
Each partner will have space to share their perspective while we work toward mutual understanding and collaborative solutions.
Premium Couples Counseling
My practice offers a private pay model designed for couples who want consistent, focused support.
The fee is $200 per hour. Sessions can be done more traditionally, or with an intensive model.
Please note: Most insurance plans do not cover couples counseling. Superbills may be available upon request.
Get Started
If you and your partner are ready to improve communication, rebuild connection, and move forward with intention, I invite you to apply for couples counseling.
Next Step: Complete the consultation application to determine fit.
Created by Brianna Sanders, LCPC | Specializing in high-masking AuDHD women and relational dynamics.